•  Every Wednesday at 2:00 via Zoom.
• ALL are welcome- a fun time to see each other and check in to see how everyone is doing!
• If you need the Zoom code, feel free to contact me or your teacher!

• Article: How Mindfulness can Help During Covid-19

• Article: Anxiety and Coping with the Coronavirus

• Article: Self-Care in the Time of Coronavirus

• Social and Emotional Learning Activities for Families, A resource from OSPI with several activities to do at home as a family, with an emphasis on social and emotional learning. https://www.k12.wa.us/sites/default/files/public/studentsupport/sel/pubdocs/SEL%20Parent%20and%20Educator%20Activities.pdf

• Child Mind, Great resources and articles related to supporting children, teens, and ourselves through this crisis: https://childmind.org/coping-during-covid-19-resources-for-parents/ 

• Crisis Management Institute, Great resource specifically for parents in navigating the stress and uneasiness brought on by Covid-19.    https://parents.cmionline.com/   

• Washington 2-1-1, this site can help find a wide range of community resources such as healthcare, food, shelter, transportation, rent assistance, etc.: Dial 2-1-1 or visit the website: https://wa211.org/

Food Banks

• All local food banks are operating at normal hours & days. Locations, hours and other information can be found below.